How many diets have you "failed" at?
If you seem like most of us, more one. Maybe many at least one.
But, it's not if you fail or the amount of times you fail that counts.
It's how you handle failure that matters overtime.
The Same Coin
Failure and success are two sides of the same coin.
Ponder about everything in life. You almost never have success without failure.
You learned to walk by stumbling 100's or even 1,000's of times. But you never believed a failure and were never labeled as a failure.
Mother and father kept encouraging you and you kept rising and trying repeatedly until you understood right.
You learned to read by botching your alphabet enough times to finally get it right. By messing up writing out the letters 'till you got them right. By juice plus distributor misspelling and misreading the words until you got them right. The mistakes were plentiful. But you were never a failure - you were just learning.
Same with riding a bike, driving a car, playing a sport, dating, for gosh sakes. Choosing a career or a mate, perhaps.
Life is a research and development process where failure and success are two sides of the same coin.
What's Different About Dieting?
In some ways dieting is the same and somehow it's different from most other things.
It's the same because failure and success should go hand in hand - 2 sides of the same coin.
It's different because, let's admit it, you don't really wish to diet at all. And you probably have negative thoughts and feelings about dieting.
Everyone plans to walk, read, drive a car, and have a great career and a great mate. No one wants to diet
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